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Posted by on Wed, 11 Jan 12 13:19
New Metabolic Check
Metabolic Syndrome effects 1 in 4 people in the UK. To help identify if you have signs of heading in that direction try my new metabolic check
Posted by on Thu, 17 Nov 11 15:41
Dukan Diet labelled ‘worst celebrity diet’
One of the most popular celebrity diet plans, the Dukan Diet, has taken the top spot in the British Dietetic Association’s annual list of ‘worst celebrity diets to avoid this New Year,” whilst a low GL diet is approved by the Scientific Advisory Board on Weight Management.
Posted by on Thu, 25 Aug 11 08:55
Can type-2 diabetes be cured?
The conventional view has been that type-2 diabetes cannot be cured or reversed. However, there are many cases of people who have done just that. One such published case of an insulin injecting type-2 diabetic who is now insulin free and having normal blood sugar, treated by Dr Fedon Lindberg, was published in the Norwegian medical journal. Dr Fedon Lindberg is a physician, specialising in the nutritional treatment of diabetes, and is author of ten books on Nutrition and Health, including the “Greek Doctor’s Diet” series. This blog is a discussion I had with Dr Fedon Lindberg in relation to whether or not diabetes can be reversed or cured.
Posted by on Fri, 24 Jun 11 07:43
Very low calorie diet reverses diabetes
Reported in the Guardian today are the results of an eight week crash diet on diabetes (type 2). Seven out of eleven volunteers were free from diabetes three months later.
Posted by on Thu, 23 Jun 11 17:30
Ten simple weight loss changes
A study of over 120,000 people followed up over 25 years has revealed ten simple predictors of whether or not you are likely to lose or gain weight.
Posted by on Wed, 27 Apr 11 08:00
The Link Between High-Fat Diet And Type 2 Diabetes
The connection between high levels of body fat, inflammation and insulin resistance has been unclear for years. However new research has found that saturated fat is linked with insulin resistance.
Posted by on Sun, 26 Dec 10 14:05
The Feel Good Factor
The Mail on Sunday’s YOU mag explains my top ten mood boosting secrets from the new book The Feel Good Factor. Find out more
Posted by on Wed, 22 Dec 10 12:09
How to fill yourself up this Christmas and never gain a pound
The festive season requires some guerilla tactics if you don’t want to arrive at New Year wearing what you ate at Christmas! So, here are some simple tips to keep your weight in check, and still enjoy the pleasures of good food, drink and company.
